Millets During Pregnancy: A Nutritious Choice for Expectant Mothers

Millets during Pregnancy

Millets During Pregnancy: Pregnancy is a time of immense change and growth, both for the expectant mother and the developing baby. Nutrition plays a pivotal role in ensuring a healthy pregnancy and fostering the baby’s development. Among the various nutritious options available, millets stand out as a versatile and beneficial grain. This article explores the … Read more

5 Best Millets for Diabetes that lowers blood sugar – Millet Advisor

millets for diabetes

Millets for Diabetes: It was the day when my mother visited a doctor for her eye operation. The doctor asked the first question ”Do you have diabetes”? Then I took my mother for a blood sugar test and it was beyond 200 after food. The doctor denied doing the operation and advised me to reduce … Read more

11 Amazing Health Benefits of Millet in 2023

Health Benefits of Millet

Health Benefits of Millet: Before I start today, I will simply ask you a question from my heart. Do you eat millet? If you are health conscious and truly care about yourself and your family, you can definitely opt for millets and include them in your regular diet. It was a time when millets were … Read more

If you Read One Millet Nutrition Facts in 2023: This is the Best One

millet nutrition facts

Millet Nutrition Facts: India is food self-sufficient and moving towards becoming a food surplus country. The vision of the policymakers is shifting from food security to Nutritional security. The government of India as well as some State governments have made significant changes in reviving back the millet. One of the milestones in the growth of … Read more

What is the importance of Millets in today’s scenario in India?

Importance of Millets

Importance of Millets in India: Millets are a group of small-seeded annual grasses that are grown as grain crops primarily on marginal land in dry areas and belong to the Poaceae family. Millets are the ancient food grains first domesticated for food and grown in 131 countries. Millets are the traditional food for 59 crore … Read more

5 Amazing Browntop Millet Benefits trending in India – Millet Advisor

Browntop Millet Benefits

Browntop Millet Benefits: My phone was ringing when I got home after returning from my office in the evening. It was a call from my school days friend. ”Hey listen I was thinking to call you for so many days, asking you about your initiative on millets and how to include millets in our family … Read more

5 best millet for weight loss with yummy and delicious recipes

millet for weight loss

Millet for Weight loss: Due to the lack of dietary diversity in our diet, there is an increase in non-communicable diseases like diabetes, obesity, and cardiovascular disease. Obesity or Overweight is the major problem faced by city dwellers. Obesity is increasing at a fast rate in India because we are giving more preference to refined … Read more

How Proso Millet is Good for You and the Farmers

Proso Millet

Proso Millet: Proso Millet (Panicum miliaceum) can evade drought by its quick maturity. Being a short-duration crop (60-90 days) with relatively low water requirement escapes the drought period and therefore, it offers better prospects for farmers of dryland areas. It is generally grown in the Kharif season but it can also be grown as a … Read more

10 Amazing Health Benefits of Finger Millet and 5 Healthy & Easy Recipes

Benefits of Finger Millet

Benefits of Finger Millet: Finger Millet is commonly known as Ragi. It has become a part of the diet in most households in India due to its impressive nutritional value. Its value can’t be understood until you take it regularly. It was always considered poor man’s food but now it is accepted by people living … Read more

10 Amazing Health Benefits of Foxtail Millet

Benefits of Foxtail Millet

Benefits of Foxtail Millet – Introduction: Millets are superfood grains when it comes to nutrition. Foxtail Millet grain is making a comeback as the trend of consuming traditional, organic, and locally sourced is witnessing an upsurge in India as well as globally. These grains are augmented with nutrients, flavor, and texture and most importantly naturally … Read more