Millet Payasam Recipe: By Tapas – Certified Millet Advisor | On a mission to take millets to millions This post is dedicated to Mr. Varada Prakash, one of our valued newsletter subscribers and a passionate millet entrepreneur. He has been running a Millet Cafe with dedication for the past two years, creating awareness and serving … Read more
Unpolished Millets: In a time when highly refined and processed foods dominate our diets, returning to ancient grains like millets is more than a health trend—it’s a movement toward real, whole, and nourishing food. Among the many types of millets available today, it is the unpolished millets that hold the key to unlocking their full … Read more
Kodo Millet Fried Rice: Are you looking for a healthier version of your regular fried rice that does not compromise on taste? Kodo Millet Fried Rice is the perfect alternative—wholesome, delicious, and incredibly nutritious. Packed with fiber and essential nutrients, this millet-based dish is especially beneficial for those aiming to lose weight or maintain a … Read more
Best Millet Brand in India: Millets, often referred to as the “forgotten grains,” are making a remarkable comeback in India’s culinary landscape. These ancient grains, once the cornerstone of Indian agriculture, are now experiencing a resurgence thanks to a growing awareness of their nutritional prowess and sustainable farming practices. Amid a global shift towards healthier … Read more
The International Symposium on Shree Anna and Forgotten Foods was held on 10th and 11th November 2024, at the Convention Centre, Lok Seva Bhavan in Bhubaneswar. This unique two-day event celebrated Odisha’s agricultural heritage, with a focus on Shree Anna (millets) and the traditional yet often-overlooked foods that have long been a staple for Odisha’s … Read more
Millets During Pregnancy: Pregnancy is a time of immense change and growth, both for the expectant mother and the developing baby. Nutrition plays a pivotal role in ensuring a healthy pregnancy and fostering the baby’s development. Among the various nutritious options available, millets stand out as a versatile and beneficial grain. This article explores the … Read more
Millets and Yoga: Millets and Yoga, both deeply rooted in ancient traditions, have been gaining renewed attention in the modern wellness landscape. While yoga is celebrated for its holistic health benefits, millets are gaining popularity as nutritious, sustainable grains. This article delves into the symbiotic relationship between these two, highlighting how their combined benefits can … Read more
MSP of Millets: Millets, the traditional superfoods of India, have been steadily reclaiming their importance in recent years. Packed with protein, fiber, vitamins, and minerals, these resilient and climate-friendly crops require less water and thrive in harsher conditions compared to rice or wheat. Recognizing their potential, the Indian government has taken a significant step by … Read more
Types of Millets: This blog will introduce you to the nine primary types of millets cultivated in India. Millets find their place in every state in India, with their distribution depending on factors such as rainfall and growing conditions. They thrive in hilly regions that provide a natural ecosystem, making them a favoured crop in … Read more
Short Summary / Key Takeaway: Millets can help people manage diabetes naturally due to their low glycemic index, high fiber content, and slow-digesting carbohydrates. The best millets for diabetes include Barnyard, Browntop, Foxtail, Kodo, and Little Millet. When included daily and cooked properly (soaked 6–8 hrs), they can help stabilize blood sugar levels. Millets for … Read more