Millet Manchurian Recipe – A Healthy & Delicious Twist: Manchurian is one of the most loved Indo-Chinese dishes, but traditionally, it is made using maida (refined flour), which is unhealthy. Why not give it a nutritious twist? Instead of maida, I have used ragi (finger millet) to make a healthier and tastier version of Millet … Read more
Balanced Millet Meal: As the sun’s warm rays filtered through our windows this holiday, my family and I decided to make the most of the day by crafting a meal that resonated with our mission to promote health and sustainability. As a certified millet advisor, I’ve always been passionate about integrating millets into everyday meals, … Read more
Millets for Diabetes: It was the day when my mother visited a doctor for her eye operation. The doctor asked the first question ”Do you have diabetes”? Then I took my mother for a blood sugar test and it was beyond 200 after food. The doctor denied doing the operation and advised me to reduce … Read more
Proso Millet Pongal Recipe: Incorporating millets into our diet is very important and Proso Millet Pongal Recipe is an effort at this. I regularly include millet recipes in my breakfast. Proso Millet are not just healthy, they make the dish tasty too. Millets are a boon for all health-conscious people. This Proso millet Pongal is … Read more
Millet Porridge Recipe: Millet porridge is a nutritious and healthy breakfast recipe that has been enjoyed for centuries in many parts of the world. Millet is a gluten-free, ancient grain that is packed with essential vitamins and minerals, making it an excellent choice for a healthy breakfast. In this blog post, we will share a … Read more
How to Cook Millet Perfectly: When it comes to millet recipes, people still face difficulty. But if we know the proper way and techniques to cook millet, it becomes easy. The removal of anti-nutritional compounds from the millet is a mandatory requirement prior to its consumption otherwise it can create serious health hazards. From ancient … Read more
Kodo Millet Idli Recipe: When the school has opened and every parent is worried about packing the tiffin box for their children. As you know children love to have different items every day but care to be taken to avoid junk food. But today I will give you the option of adding the Kodo Millet … Read more
How to make Ragi Idli: Ragi Idli is healthy, nutritious, and delicious. It is made with Finger Millet (Ragi or Nacchni) and urad dal. Ragi Idli is gluten-free and good for diabetic patients and improves gut health. Planning breakfast in advance saves time and improves nutrient absorption in the body due to soaking and fermentation. … Read more
Millet for Weight loss: Due to the lack of dietary diversity in our diet, there is an increase in non-communicable diseases like diabetes, obesity, and cardiovascular disease. Obesity or Overweight is the major problem faced by city dwellers. Obesity is increasing at a fast rate in India because we are giving more preference to refined … Read more
Millet Khichdi: In most Indian homes Khichdi is made often for breakfast, lunch, or dinner with rice, pulses, and vegetables. But, today I have selected Millet for making Khichdi as Millet is more healthy and nutritious than rice. Millet Khichdi is good for diabetic patients, adults, and also for children. It is perfect for breakfast, … Read more